4 Low-Impact Activities to Burn Calories If you’re looking to torch calories but don’t want to pound the pavement or jump around in a gym, never fear! There […]
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Website updates…
I was hosting my site at another location, but due to cost and a requirement to cut back on those costs I have now relocated the website and […]
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Personal Training for Weight Loss, General Fitness, & Contest Prep
Welcome to our personal training website, where we offer a range of services to help you achieve your fitness goals. Whether you’re looking to lose weight, improve your […]